Skinny Broccoli Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 91.2
- Total Fat: 2.3 g
- Cholesterol: 0.0 mg
- Sodium: 63.7 mg
- Total Carbs: 15.4 g
- Dietary Fiber: 5.7 g
- Protein: 5.3 g
View full nutritional breakdown of Skinny Broccoli Soup calories by ingredient
Introduction
"Creamy", low-fat broccoli soup "Creamy", low-fat broccoli soupNumber of Servings: 8
Ingredients
-
1 med Onion, chopped
1 TBSP Olive Oil
2 bunches Broccoli, fresh, chopped
2 med Carrots, raw, peeled and grated
3 small Red Potato, peeled and grated
3 vegetable bouillon cubes
8 cups water
Tips
Naturally gluten and dairy free (if cheese is left out).
Directions
Heat olive oil in a large pot. Add onion and cook until softened. Add all other vegetables, bouillon cubes and water and cook until vegetables are tender. Puree with an immersion blender.
May be served with 1 TBSP of grated, low fat cheddar.
Serving Size: makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user OFFICER_MEL.
May be served with 1 TBSP of grated, low fat cheddar.
Serving Size: makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user OFFICER_MEL.