Green Smoothie, banana Pineapple

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 435.6
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 150.0 mg
  • Total Carbs: 89.3 g
  • Dietary Fiber: 6.8 g
  • Protein: 23.5 g

View full nutritional breakdown of Green Smoothie, banana Pineapple calories by ingredient


Introduction

We are working on getting more green in our diet, and even the kids love a green smoothie. We are working on getting more green in our diet, and even the kids love a green smoothie.
Number of Servings: 1

Ingredients

    1 large banana
    4 pineapple rings
    1/2 cup 100% pineapple juice from pineapple cans
    1 cup greek nonfat plain yogurt



Directions

blend all ingredients with ice to texture you like.

Serving Size: Makes 5 1-cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user MURPHMOM4.