Green Juice

Green Juice
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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 302.0
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 268.7 mg
  • Total Carbs: 78.6 g
  • Dietary Fiber: 21.6 g
  • Protein: 7.3 g

View full nutritional breakdown of Green Juice calories by ingredient



Number of Servings: 7

Ingredients

    7-8 medium stalks of celery
    2 whole lemons
    2 bags fresh spinach
    6 medium apples(avoid tart apples)
    4 pears
    6 whole carrots or 1 bag carrot chips

Tips

Great post workout drink or start to the day!


Directions

Juice all ingredients and store in fridge. Drink chilled over ice.

Serving Size: Makes 7 1-cup servings

Number of Servings: 7

Recipe submitted by SparkPeople user MATOSMOM.