Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 302.0 | Total Fat | 1.6 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 0.0 mg |
Sodium | 268.7 mg |
Potassium | 1,956.4 mg |
Total Carbohydrate | 78.6 g |
Dietary Fiber | 21.6 g |
Sugars | 31.3 g |
Protein | 7.3 g |
Vitamin A | 475.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 29.6 % |
Vitamin C | 182.1 % |
Vitamin D | 0.0 % |
Vitamin E | 21.7 % |
Calcium | 27.6 % |
Copper | 28.6 % |
Folate | 91.4 % |
Iron | 32.0 % |
Magnesium | 40.6 % |
Manganese | 87.6 % |
Niacin | 12.2 % |
Pantothenic Acid | 7.2 % |
Phosphorus | 15.2 % |
Riboflavin | 27.4 % |
Selenium | 5.4 % |
Thiamin | 18.3 % |
Zinc | 9.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Juice
View the full Green Juice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Juice
82 calories of Apple, Gala (medium), (0.86 serving)
82 calories of Apple, Gala (medium), (0.86 serving)
46 calories of Pears, fresh, (0.57 pear, medium (approx 2-1/2 per lb))
19 calories of Spinach, fresh, (0.29 package (10 oz))
19 calories of Spinach, fresh, (0.29 package (10 oz))
15 calories of Carrots, raw, (0.29 cup, strips or slices)
15 calories of Carrots, raw, (0.29 cup, strips or slices)
11 calories of Pears, fresh, (0.14 pear, medium (approx 2-1/2 per lb))
10 calories of Celery, raw, (1 stalk, large (11"-12" long))
6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))
6 calories of Lemons, (0.29 fruit without seeds)
6 calories of Lemons, (0.29 fruit without seeds)
Calories per serving of Green Juice
82 calories of Apple, Gala (medium), (0.86 serving)
82 calories of Apple, Gala (medium), (0.86 serving)
46 calories of Pears, fresh, (0.57 pear, medium (approx 2-1/2 per lb))
19 calories of Spinach, fresh, (0.29 package (10 oz))
19 calories of Spinach, fresh, (0.29 package (10 oz))
15 calories of Carrots, raw, (0.29 cup, strips or slices)
15 calories of Carrots, raw, (0.29 cup, strips or slices)
11 calories of Pears, fresh, (0.14 pear, medium (approx 2-1/2 per lb))
10 calories of Celery, raw, (1 stalk, large (11"-12" long))
6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))
6 calories of Lemons, (0.29 fruit without seeds)
6 calories of Lemons, (0.29 fruit without seeds)
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