Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 302.0
Total Fat 1.6 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 268.7 mg
Potassium 1,956.4 mg
Total Carbohydrate 78.6 g
Dietary Fiber 21.6 g
Sugars 31.3 g
Protein 7.3 g
Vitamin A 475.8 %
Vitamin B-12 0.0 %
Vitamin B-6 29.6 %
Vitamin C 182.1 %
Vitamin D 0.0 %
Vitamin E 21.7 %
Calcium 27.6 %
Copper 28.6 %
Folate 91.4 %
Iron 32.0 %
Magnesium 40.6 %
Manganese 87.6 %
Niacin 12.2 %
Pantothenic Acid 7.2 %
Phosphorus 15.2 %
Riboflavin 27.4 %
Selenium 5.4 %
Thiamin 18.3 %
Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Juice

View the full Green Juice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Juice

82 calories of Apple, Gala (medium), (0.86 serving)

82 calories of Apple, Gala (medium), (0.86 serving)

46 calories of Pears, fresh, (0.57 pear, medium (approx 2-1/2 per lb))

19 calories of Spinach, fresh, (0.29 package (10 oz))

19 calories of Spinach, fresh, (0.29 package (10 oz))

15 calories of Carrots, raw, (0.29 cup, strips or slices)

15 calories of Carrots, raw, (0.29 cup, strips or slices)

11 calories of Pears, fresh, (0.14 pear, medium (approx 2-1/2 per lb))

10 calories of Celery, raw, (1 stalk, large (11"-12" long))

6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))

6 calories of Lemons, (0.29 fruit without seeds)

6 calories of Lemons, (0.29 fruit without seeds)


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