Beef Stew
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 410.4
- Total Fat: 15.1 g
- Cholesterol: 45.3 mg
- Sodium: 713.0 mg
- Total Carbs: 38.3 g
- Dietary Fiber: 4.1 g
- Protein: 29.7 g
View full nutritional breakdown of Beef Stew calories by ingredient
Introduction
leftover pot roast made into stew leftover pot roast made into stewNumber of Servings: 12
Ingredients
-
about 2lbs left over pot roast, cubed
10C beef stock** +
1/4C Worcestershire Sauce**
1T Garlic powder**
1tsp Salt**
1tsp pepper**
10 small fingerling potatoes, halved
10 boiler onions, halved
10oz package of mushrooms, halved
1/2C flour
1/4C corn starch
**used these ingredients in cooking my pot roast in the crock pot.
+I only used the worcestershire sauce as liquid when I made the pot roast, it created about 10C liquid from cooking in the crock pot...this is the 10C stock I have listed above
Directions
throw all ingredients into the crock pot. cook on low for 6 hours or high for 4 hours
Serving Size: makes 12 ish servings
Serving Size: makes 12 ish servings