Chicken Noodle Soup - 1 1/2 cup serving
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 171.7
- Total Fat: 1.8 g
- Cholesterol: 0.0 mg
- Sodium: 847.2 mg
- Total Carbs: 26.2 g
- Dietary Fiber: 3.7 g
- Protein: 4.3 g
View full nutritional breakdown of Chicken Noodle Soup - 1 1/2 cup serving calories by ingredient
Introduction
I addapted this recipe from one I found at myrecipes.com. Yum! I addapted this recipe from one I found at myrecipes.com. Yum!Number of Servings: 9
Ingredients
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2 tsp olive oil
1 c chopped onion
1 cup diced carrots
1 c celery
2 cloves garlic - minced
1/4 c flour
1/2 tsp oregano
1/4 tsp thyme
1/4 tsp poultry seasoning
4 c vegetable broth
5 c water
3 c potatoes - peeled and diced
1 1/2 tsp salt
2 c diced morningstar chicken strips
1 c soymilk - plain
2 c wide noodles
Directions
Heat olive oil in 5 qt soup pot. Add onions, carrots, celery, and garlic; saute 5 minutes.
Sprinkle flour and spices over veggies and cook 1 minute.
Stir in broth and potatoes. Bring to a boil; reduce heat, and simmer, partially covered 25 minutes or until potatoes are tender.
Add chicken strips and noodles and cook 10 minutes or until noodles are tender.
Turn off stovetop, cool for a few minutes, and then slowly stir in soymilk.
Sprinkle flour and spices over veggies and cook 1 minute.
Stir in broth and potatoes. Bring to a boil; reduce heat, and simmer, partially covered 25 minutes or until potatoes are tender.
Add chicken strips and noodles and cook 10 minutes or until noodles are tender.
Turn off stovetop, cool for a few minutes, and then slowly stir in soymilk.