Slimming Soup add Seaweed & Daikon radish 1 cup

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 138.1
  • Total Fat: 3.5 g
  • Cholesterol: 25.7 mg
  • Sodium: 517.7 mg
  • Total Carbs: 16.1 g
  • Dietary Fiber: 3.9 g
  • Protein: 11.4 g

View full nutritional breakdown of Slimming Soup add Seaweed & Daikon radish 1 cup calories by ingredient
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Introduction

For greatest benifits consume twice a day. The seaweed is to help if you are feeling tired, blue and foggy, the daikon is to battle carb cravings and GI distress For greatest benifits consume twice a day. The seaweed is to help if you are feeling tired, blue and foggy, the daikon is to battle carb cravings and GI distress
Number of Servings: 16

Ingredients

    *Turkey, Ground turkey, 93% lean, 20 oz (remove)
    *Extra Light Olive Oil, .33 tbsp (remove)
    Onions, raw, 1.25 cup, chopped (remove)
    *Peppers, sweet, red, fresh, 1 medium (approx 2-3/4" long, 2-1/2" (remove)
    *Summer Squash, 1 small (remove)
    Seaweed, wakame, 4 tbsp (1/8 cup) (remove)
    Radishes, oriental, 1 radish (7" long) (remove)
    *Mushroom Gourmet Blend (Dried) Costco, 0.5 cup (remove)
    *Always Fresh Minced Garlic, 5 tsp (remove)
    V8 Vegetable Juice, Low Sodium, 46 oz (remove)
    Chicken Broth, 2 cup (8 fl oz) (remove)
    Water, tap, 2 cup (8 fl oz) (remove)
    *Kroger Kidney or Pinto bean canned, 2.25 cup (remove)
    Pureed Tomatoes, 2.75 cup (remove)
    Lime Juice, 2 wedge yields (remove)
    *Cumin seed, 1.33 tbsp (remove)
    Pepper, red or cayenne, .5 tsp (remove)
    Parsley, .25 cup (remove)

Directions



Serving Size: 16 1- cup servings

Number of Servings: 16

Recipe submitted by SparkPeople user TRUSTOBEY2.

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