Salmon with Rub
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 370.0
- Total Fat: 19.3 g
- Cholesterol: 109.3 mg
- Sodium: 461.2 mg
- Total Carbs: 6.0 g
- Dietary Fiber: 0.0 g
- Protein: 39.2 g
View full nutritional breakdown of Salmon with Rub calories by ingredient
Introduction
Fast and delicious way to prepare salmon Fast and delicious way to prepare salmonNumber of Servings: 2
Ingredients
-
1 Large Salmon Filet
1 Tbsp. Olive Oil
2 Tbsp. Tom Douglas' Salmon Rub (from Sur la Table)
Directions
Moisten salmon with water then sprinkle with rub. You can use more or less, depending on your preference. Heat olive oil in pan over medium heat and then place salmon in pan. Cook for approx. 5-10 min each side, depending on the size and thickness of the salmon. I often serve over rice or pasta. This makes 2-3 servings, depending on the size of the filet used.
Number of Servings: 2
Recipe submitted by SparkPeople user SBALVIS1.
Number of Servings: 2
Recipe submitted by SparkPeople user SBALVIS1.