Onion Green Beans

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 100.3
  • Total Fat: 7.8 g
  • Cholesterol: 20.4 mg
  • Sodium: 447.1 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 2.8 g
  • Protein: 1.7 g

View full nutritional breakdown of Onion Green Beans calories by ingredient
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Number of Servings: 6


    4 cups frozen whole green beans
    1/4 cup dehydrated minced onion
    1 tsp garlic powder
    1/2 tsp veggie pepper
    1/2 tsp shallot or onion salt
    1/2 stick salted butter
    water for steaming (about 1/4 cup)
    salt, to taste


Place green beans in hot skillet with water, cover and cook until hot. When the steaming water is almost gone, add onions and cover until onions are rehydrated. Remove cover and add butter and seasonings except salt. Cook on med-high heat until green beans are at your preferred doneness, salt to taste, if necessary.

Reheat leftovers in a lightly buttered skillet with a lid...they're even better than the originals!

Serving Size: 4-6 servings, depending on how green-bean-crazy your kids are

Number of Servings: 6

Recipe submitted by SparkPeople user KTLASERS.

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