Chipotle-Lime Tilapia by gcmorgan

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 137.1
  • Total Fat: 5.9 g
  • Cholesterol: 40.0 mg
  • Sodium: 702.1 mg
  • Total Carbs: 1.9 g
  • Dietary Fiber: 0.3 g
  • Protein: 20.1 g

View full nutritional breakdown of Chipotle-Lime Tilapia by gcmorgan calories by ingredient



Number of Servings: 4

Ingredients

    In a shallow dish combine juice of one lime, 2 tsp lime zest, 1 tbps olive oil, 1 tsp salt, and 1 tsp chipolte seasoning. Place four tilapia filets (4 oz each) in mixture to marinate for about 20 min turning frequently. Arragne the tilapia filets on brolier rack: broil 5 inches from heat about 4 minutes per side. Serve with lime wedges.

Directions



Serving Size: Makes 4 - 4 oz servings

Number of Servings: 4

Recipe submitted by SparkPeople user GCMORGAN.