Laine's Breakfast Casserole
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1,559.8
- Total Fat: 112.0 g
- Cholesterol: 2,693.8 mg
- Sodium: 2,276.1 mg
- Total Carbs: 7.4 g
- Dietary Fiber: 0.0 g
- Protein: 114.4 g
View full nutritional breakdown of Laine's Breakfast Casserole calories by ingredient
Introduction
Protein packed day starter Protein packed day starterNumber of Servings: 1
Ingredients
-
1 roll breakfast sausage
dozen eggs
1 package cube extra firm tofu
1 cup shredded cheddar
6 tsp Siracha
Tips
add salsa/green pepper/mushrooms/onion to taste!
Directions
brown sausage and tofu together - place on paper towel to absorb excess grease and fat.
Pour mixture into 2 qt casserole dish - sprayed with Pam
Scramble eggs and mix in cheese. Pour over sauasage tofu mixture
bake 40 minutes mixing occassionally with fork
Serving Size: 1 cup
Number of Servings: 1
Recipe submitted by SparkPeople user FAYGORED.
Pour mixture into 2 qt casserole dish - sprayed with Pam
Scramble eggs and mix in cheese. Pour over sauasage tofu mixture
bake 40 minutes mixing occassionally with fork
Serving Size: 1 cup
Number of Servings: 1
Recipe submitted by SparkPeople user FAYGORED.