Rachael Ray's Chicken Patty Pockets

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 747.2
  • Total Fat: 41.9 g
  • Cholesterol: 190.0 mg
  • Sodium: 552.3 mg
  • Total Carbs: 43.4 g
  • Dietary Fiber: 9.1 g
  • Protein: 59.3 g

View full nutritional breakdown of Rachael Ray's Chicken Patty Pockets calories by ingredient


Introduction

Delicious with tons of flavor and and very refreshing. Delicious with tons of flavor and and very refreshing.
Number of Servings: 2

Ingredients

    2 tablespoon cilantro leaves (or as much as you like)
    2 tablespoon mint leaves (or as much as you like)
    2 cloves of garlic, chopped
    2 tablespoon Greek style plain yogurt
    1 tablespoon cumin
    1 tablespoon paprika
    1 tablespoon (recommended: McCormick Montreal Seasoning)
    1 pound ground chicken or ground lamb
    2 tablespoons extra-virgin olive oil, 2 turns of the pan
    2 whole wheat pita pockets
    1 medium tomato
    2 cups of lettuce
    1 cucumber
    1/2 a lemon

Tips

We also added hummus as an additional spread and cooked up a side of Tasty Bite's Curried Peas (Whole Foods).

This yeilded extra veggies which I used with my left over chicken patty for lunch the next day.


Directions

Finely chop herbs, and garlic . In a bowl combine the herbs, yogurt, garlic, and seasoning. Add the meat and mix to combine...
Form into 4, very thin patties (1/2" thick).
Wash up and preheat a large nonstick skillet with a couple tablespoons extra-virgin olive oil over medium-high heat. Cook patties 3 to 4 minutes on each side.

Chop and mix greens and vegetables together. Dress with juice from 1/2 a lemon.

Cut tops off the bread and fill pita pockets with patties and veggies.



Serving Size: 2 patties, 1 pita

Number of Servings: 2

Recipe submitted by SparkPeople user COYLEBORDEN.