Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 747.2 | Total Fat | 41.9 g |
|---|---|
| Saturated Fat | 8.2 g |
| Polyunsaturated Fat | 3.8 g |
| Monounsaturated Fat | 10.9 g |
| Cholesterol | 190.0 mg |
| Sodium | 552.3 mg |
| Potassium | 411.7 mg |
| Total Carbohydrate | 43.4 g |
| Dietary Fiber | 9.1 g |
| Sugars | 6.1 g |
| Protein | 59.3 g |
| Vitamin A | 89.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 19.2 % |
| Vitamin C | 35.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 25.0 % |
| Copper | 7.9 % |
| Folate | 5.2 % |
| Iron | 54.3 % |
| Magnesium | 11.2 % |
| Manganese | 16.1 % |
| Niacin | 6.7 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 7.0 % |
| Riboflavin | 9.4 % |
| Selenium | 1.8 % |
| Thiamin | 7.1 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rachael Ray's Chicken Patty Pockets
View the full Rachael Ray's Chicken Patty Pockets Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rachael Ray's Chicken Patty Pockets
400 calories of Organic Valley Ground Chicken, Frozen, (8 oz)
140 calories of 100% Whole Wheat Pita Pockets - Thomas Sahara, (1 serving)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
23 calories of Cumin seed, (1 tbsp)
20 calories of Paprika, (1 tbsp)
13 calories of Beefsteak Tomato (1 medium tomato), (0.50 serving)
10 calories of Fage 0% Fat Greek Yogurt, (0.08 cup)
10 calories of Cucumber peeled raw (1 small), (0.50 serving)
8 calories of Lettuce, Trader Joe's baby lettuce mix, (1 cup)
5 calories of Garlic (1 clove), (1 serving)
2 calories of Lemon Juice = 1 lemon, (0.25 serving)
0 calories of Cilantro, raw, (1 tbsp)
0 calories of mint leave, (1 tbsp)
0 calories of McCormick Perfect Pinch Savory All-Purpose Salt Free Seasoning, (1.50 tsp)
Calories per serving of Rachael Ray's Chicken Patty Pockets
400 calories of Organic Valley Ground Chicken, Frozen, (8 oz)
140 calories of 100% Whole Wheat Pita Pockets - Thomas Sahara, (1 serving)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
23 calories of Cumin seed, (1 tbsp)
20 calories of Paprika, (1 tbsp)
13 calories of Beefsteak Tomato (1 medium tomato), (0.50 serving)
10 calories of Fage 0% Fat Greek Yogurt, (0.08 cup)
10 calories of Cucumber peeled raw (1 small), (0.50 serving)
8 calories of Lettuce, Trader Joe's baby lettuce mix, (1 cup)
5 calories of Garlic (1 clove), (1 serving)
2 calories of Lemon Juice = 1 lemon, (0.25 serving)
0 calories of Cilantro, raw, (1 tbsp)
0 calories of mint leave, (1 tbsp)
0 calories of McCormick Perfect Pinch Savory All-Purpose Salt Free Seasoning, (1.50 tsp)
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