Butternut Squash Soup (foodnetwork.com)

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 132.0
  • Total Fat: 4.8 g
  • Cholesterol: 15.4 mg
  • Sodium: 1,356.4 mg
  • Total Carbs: 23.2 g
  • Dietary Fiber: 6.2 g
  • Protein: 3.0 g

View full nutritional breakdown of Butternut Squash Soup (foodnetwork.com) calories by ingredient
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Number of Servings: 6


    1 (2 to 3 pound) butternut squash, peeled and seeded
    2T butter, unsalted
    1 medium onion, chopped
    6C chicken stock
    2t nutmeg
    1t salt
    2t black pepper


Cut squash into 1-inch chunks. In a large pot, melt butter. Add onion and cook until translucent, about 8 minutes. Add squash and stock. Bring to a simmer and cook until squash is tender, about 15 to 20 minutes. Remove squash chunks with a slotted spoon and place in a blender or food processor and puree. Return blended squash to pot. Stir and season with nutmeg, salt, and pepper. Serve.

Serving Size: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user ACDYEHARRIS.

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