Baked tostados

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 263.0
  • Total Fat: 13.8 g
  • Cholesterol: 16.7 mg
  • Sodium: 653.5 mg
  • Total Carbs: 24.7 g
  • Dietary Fiber: 5.4 g
  • Protein: 9.7 g

View full nutritional breakdown of Baked tostados calories by ingredient


Introduction

This is a quick dish to satisfy your cravings for mexican food. This is a quick dish to satisfy your cravings for mexican food.
Number of Servings: 6

Ingredients

    6 corn tortillas ( medium to small )
    3 TBS canola oil
    1 C Non-fat refried beans
    1 C sliced olives (2.25 oz)
    1 C chopped green chilies (4.5 oz)
    6 oz. Kraft Mexican Taco cheese ( shredded)

Tips

You can adjust this recipe by adding any of your favorite things. Jalapeno peppers, chopped onions, etc..

This is also a great snack if you cut each tortilla into four pieces.


Directions

In a small skillet, fry corn tortillas in 3 Tbsp canola oil, drain. Mix together the refried beans, sliced olives, and green chilies. Evenly spread mixture on the six tortillas. Top with 1 oz. shredded cheese.

Place on a cookie sheet and bake in a 400 degree oven for 12 minutes or until cheese is melted and beans are heated through.



Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user NEENER45.