Lite Tuna Veggie Salad
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 108.8
- Total Fat: 3.5 g
- Cholesterol: 18.5 mg
- Sodium: 498.1 mg
- Total Carbs: 5.2 g
- Dietary Fiber: 0.9 g
- Protein: 13.6 g
View full nutritional breakdown of Lite Tuna Veggie Salad calories by ingredient
Introduction
Lighter version of tuna salad Lighter version of tuna saladNumber of Servings: 3
Ingredients
-
1/4 cup onions
1/4 cup water chestnuts
1 celery stalk-chopped
1 tbsp bell peppers
1 can of Tuna in water
1 tsp yellow mustard
1 tspn of chives-chopped
2 tbsp Mayo-lite
2 Dill Pickle Spears Chopped
Dash of Black Pepper
Directions
Mix all the ingrediants together.
Spread on wheat bread or salad.
Number of Servings: 3
Recipe submitted by SparkPeople user EBPOOKIE.
Spread on wheat bread or salad.
Number of Servings: 3
Recipe submitted by SparkPeople user EBPOOKIE.
