Dinner Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 112.0
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 543.0 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 2.7 g
  • Protein: 2.2 g

View full nutritional breakdown of Dinner Salad calories by ingredient



Number of Servings: 1

Ingredients

    3 cups Spring Mix
    1/2 cup cucumber, sliced and quartered
    1/2 cup bell pepper, chopped
    12 grape tomatoes, halved
    1 slice red onion coarsely chopped
    2 T Fat Free Zesty Italian salad dressing

Directions

Place all ingredients into a salad bowl and toss.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user KACHINA1956.