Bella's Bean and Corn Salsa

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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 50.3
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 100.1 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 3.1 g
  • Protein: 2.9 g

View full nutritional breakdown of Bella's Bean and Corn Salsa calories by ingredient



Number of Servings: 18

Ingredients

    Rinse and drain beans
    Chop onion, tomatoes, jalapenos and cilantro

    Add garlic powder, ground cumin, salt to taste and Mix all ingredients in a large bowl and chill in fridge.

    Serve over chicken, steak and salads

Directions

Chop, pour and mix

Serving Size: Serves 18, 1/2 servings