Three Alarm Chili
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 158.9
- Total Fat: 3.5 g
- Cholesterol: 20.0 mg
- Sodium: 683.8 mg
- Total Carbs: 23.7 g
- Dietary Fiber: 6.8 g
- Protein: 11.4 g
View full nutritional breakdown of Three Alarm Chili calories by ingredient
Number of Servings: 8
Ingredients
Three Alarm Chili
½ cup dry pinto beans
½ cup dry red beans
½ cup kidney beans
1 pound fat free turkey
4 cloves of garlic
5 tomatoes
1 green bell pepper
1 habanero pepper
2 jalapeno peppers
¼ of an onion
2 8oz cans of tomato sauce
1 6oz can tomato paste
3 tsp. chili powder (divided)
3 tsp. ground cumin (divided)
1 tsp. cayenne pepper
1 tsp. ground mustard
1 tsp. cilantro leaves
36 oz. water
Tips
Everything is fresh with the exception of the can tomato sauce and paste and the dried seasonings.
Directions
In a small bowl add ½ pinto beans, ½ red beans, ½ kidney beans, after sorting, add boiling water and set aside.
In a large nonstick skillet brown turkey. While turkey is browning cut up 4 gloves of garlic, 5 tomatoes, 1 green pepper, 1 habanero pepper, 2 jalapeno peppers, and ¼ of an onion. Add to a 2 quart slow cooker. Add 2 8oz cans of tomato sauce and 1 6oz can of tomato paste. Stir together while adding 4 ¾ cups water. Risen beans and add beans to slow cooker. Drain and rinse turkey add 1 tsp. chili powder, 1 tsp. ground cumin, 1 tsp. cayenne pepper, 1 tsp. ground mustard, & 1 tsp. cilantro leaves and mix well. Add to slow cooker.
Mix all ingredients together and add the final 2 tsp. of chili powder and 2 tsp. ground cumin and stir.
Slow cook chili on low for 6-8 hours or until beans are done. Stirring occasionally.
NOTE** you may need to add extra water since you are cooking dry beans.
Makes 8 1 cup servings
Serving Size: Makes 8 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user JANETJONES1220.