Slow Cooker Jambalaya
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 202.7
- Total Fat: 4.1 g
- Cholesterol: 149.2 mg
- Sodium: 771.5 mg
- Total Carbs: 13.3 g
- Dietary Fiber: 3.4 g
- Protein: 28.2 g
View full nutritional breakdown of Slow Cooker Jambalaya calories by ingredient
Number of Servings: 4
Ingredients
-
1 pound boneless skinless chicken breasts, cut into 1-inch cubes
1/2 pound andouille sausage, diced
1 (28-ounce) can diced tomatoes
1 medium onion, chopped
1 green bell pepper, seeded and chopped
1 stalk celery, chopped
1 cup reduced-sodium chicken broth
2 teaspoons dried oregano
2 teaspoons Cajun or Creole seasoning
1 teaspoon hot sauce
2 bay leaves
1/2 teaspoon dried thyme
1 pound frozen peeled and cooked shrimp, thawed
Directions
In a slow cooker, combine chicken, sausage, tomatoes, onion, green pepper, celery, and chicken broth. Stir in oregano, Cajun seasoning, hot sauce, bay leaves, and thyme.
Cover, and cook on LOW for 7 hours or on HIGH for 3 hours. Stir in the thawed shrimp, cover and cook until the shrimp is heated through, about 5 minutes. Discard bay leaves and spoon mixture over cooked rice.
Serving Size: Make 4 large servings
Number of Servings: 4
Recipe submitted by SparkPeople user SARAHLK.
Cover, and cook on LOW for 7 hours or on HIGH for 3 hours. Stir in the thawed shrimp, cover and cook until the shrimp is heated through, about 5 minutes. Discard bay leaves and spoon mixture over cooked rice.
Serving Size: Make 4 large servings
Number of Servings: 4
Recipe submitted by SparkPeople user SARAHLK.