beet& mango smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 228.0
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 137.4 mg
  • Total Carbs: 51.3 g
  • Dietary Fiber: 6.0 g
  • Protein: 8.2 g

View full nutritional breakdown of beet& mango smoothie calories by ingredient
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Introduction

fruit and veggie smoothie fruit and veggie smoothie
Number of Servings: 2

Ingredients

    Beets, strawberries, blueberries, mango, yogurt

Directions

peel and cut beets, blend with yogurt then add frozen fruit.


Serving Size: 2 8-oz smoothins

Number of Servings: 2

Recipe submitted by SparkPeople user SSTOUT9.

TAGS:  Snacks | Drink | Snacks Drink |

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