beet& mango smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 228.0
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 137.4 mg
- Total Carbs: 51.3 g
- Dietary Fiber: 6.0 g
- Protein: 8.2 g
View full nutritional breakdown of beet& mango smoothie calories by ingredient
Introduction
fruit and veggie smoothie fruit and veggie smoothieNumber of Servings: 2
Ingredients
-
Beets, strawberries, blueberries, mango, yogurt
Directions
peel and cut beets, blend with yogurt then add frozen fruit.
Serving Size: 2 8-oz smoothins
Number of Servings: 2
Recipe submitted by SparkPeople user SSTOUT9.
Serving Size: 2 8-oz smoothins
Number of Servings: 2
Recipe submitted by SparkPeople user SSTOUT9.