Slimmed-down Breakfast Cassarole

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 140.6
  • Total Fat: 2.7 g
  • Cholesterol: 22.2 mg
  • Sodium: 459.0 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 0.9 g
  • Protein: 15.9 g

View full nutritional breakdown of Slimmed-down Breakfast Cassarole calories by ingredient
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Number of Servings: 15


    Egg substitute, liquid (Egg Beaters), 3 cup (remove)
    liquid eggs, 2 cup (remove)
    *Kraft Shredded 2% Mexican Four Cheese blend, 1 cup (remove)
    Jimmy Dean Turkey Sausage Crumbles - Fully Cooked, 3.35 cup (remove)
    Milk, canned, evaporated, nonfat, 1.5 cup (remove)
    simply potatoes - hash browns (raw), 3.5 cup (remove)


Preheat oven to 350.

Mix eggs and milk (salt & pepper to taste). Layer ingredients in a 13" x 9" pan starting with potatotes, then sausage, pour the egg mixture over the potatoes and sausage evenly, and top with the cheese.

Bake for 45 - 50 min

Serving Size: 15 Servings

Number of Servings: 15

Recipe submitted by SparkPeople user HAMILTONCS.

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