Stuffed pepper soup
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 153.0
- Total Fat: 3.9 g
- Cholesterol: 33.0 mg
- Sodium: 557.9 mg
- Total Carbs: 21.3 g
- Dietary Fiber: 2.8 g
- Protein: 11.5 g
View full nutritional breakdown of Stuffed pepper soup calories by ingredient
Introduction
If you like stuffed green peppers you'll love this soup... If you like stuffed green peppers you'll love this soup...Number of Servings: 10
Ingredients
-
97% lean ground turkey 1 pound
2 green peppers cut into large chunks
1 onion chopped
1 28 oz can crushed tomatoes
1 15 ounce can tomatoe sauce
1 15 ounce can chicken stock
2 beef bouillion cubes
1/4 cup brown sugar(I use splenda)
1 cup cooked brown rice
salt and pepper to taset, I use 1/8 tsp cayenne pepper.
Directions
brown ground turkey, and onions, add tomatoes and tomatoe sauce and the chicken stock. add green peppers, bouillion cubes, brown sugar, simmer till the peppers are tender. add cooked rice, heat thru, serve.
Serving Size: 10 1 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user SHAR1018.
Serving Size: 10 1 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user SHAR1018.