Mama's Chicken Salad
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 254.8
- Total Fat: 17.4 g
- Cholesterol: 300.7 mg
- Sodium: 982.1 mg
- Total Carbs: 4.3 g
- Dietary Fiber: 1.0 g
- Protein: 21.4 g
View full nutritional breakdown of Mama's Chicken Salad calories by ingredient
Introduction
this is my mother's chicken salad recipe. it is great.To make it lower fat use lowfat mayonaise this is my mother's chicken salad recipe. it is great.
To make it lower fat use lowfat mayonaise
Number of Servings: 3
Ingredients
-
6 oz chicken breast,chopped
1/2 cup celery chopped
1/2 cup onion, chopped
3 Tbs mayonaise
salt and pepper to taste
Tips
i usually make a larger making. I make 2-3 times this recipe. Sometimes I add raisins and apple. Sometimes carrots. creative. If you use fat free mayonaise it will even be more heart healthy.
Directions
cook chicken untill tender, let cool then chop, chop celery, and onions. mix together all ingredients well. add salt and pepper to taste.
Serve on bed of lettuce or eat with crackers.
Serving Size: 2-3 servings makes 12 oz.s
Number of Servings: 3
Recipe submitted by SparkPeople user CATHYP59.
Serve on bed of lettuce or eat with crackers.
Serving Size: 2-3 servings makes 12 oz.s
Number of Servings: 3
Recipe submitted by SparkPeople user CATHYP59.
