Oven Roasted French Fries

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 253.1
  • Total Fat: 14.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 11.9 mg
  • Total Carbs: 29.6 g
  • Dietary Fiber: 4.1 g
  • Protein: 4.1 g

View full nutritional breakdown of Oven Roasted French Fries calories by ingredient
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Introduction

Trying to make a healthier version to substitute for French Fries. Season and coat red potatoes with olive oil and bake on a cookie sheet in a single layer. Trying to make a healthier version to substitute for French Fries. Season and coat red potatoes with olive oil and bake on a cookie sheet in a single layer.
Number of Servings: 4

Ingredients

    Ingredients:
    Red Potato, 595 grams (remove)
    Garlic powder, 2 tbsp (remove)
    Paprika, 1 tbsp (remove)
    *Onion powder, 2 tsp (remove)
    Pepper, black, 1 tbsp (remove)
    Olive Oil, 4 tbsp (remove)

Tips

Getting just the amount of olive oil is the trick, this and the cooking time needs to be adjusted depending on how fresh your potatoes are. The measurements listed are guesses.


Directions

Cut potatoes into approximately 1/4" french fry pieces, lay out in single layer on cookie sheet. Sprinkle the seasonings over all of the potatoes, drizzle with olive oil, toss to coat well. Spread out as single layer on cookie sheet and bake at 375 until brown and crisp. Cooking time is approximately 45 minutes to an hour


Serving Size: Makes 4 1 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user JCAROLSK.

TAGS:  Side Items |

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