Lisa's Spinach Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 164.9
  • Total Fat: 8.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 549.9 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 4.6 g
  • Protein: 6.0 g

View full nutritional breakdown of Lisa's Spinach Salad calories by ingredient


Introduction

Granola and sunflower seeds give this salad extra crunch. Granola and sunflower seeds give this salad extra crunch.
Number of Servings: 4

Ingredients

    Fresh spinach
    granola
    mandarin oranges
    sunflower seeds
    balsamic vinaigrette

Tips

Substitute fresh berries for a seasonal twist. I save leftovers and add diced chicken for a hearty salad the next day.


Directions

Combine spinach, granola, and sunflower seeds in a large salad bowl. Add drained mandarin oranges and toss with vinaigrette. Serve immediately.

Serving Size: Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user WIFEY1961.