My Mexican Chicken Soup


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 369.8
  • Total Fat: 3.5 g
  • Cholesterol: 79.8 mg
  • Sodium: 217.0 mg
  • Total Carbs: 45.0 g
  • Dietary Fiber: 7.3 g
  • Protein: 38.9 g

View full nutritional breakdown of My Mexican Chicken Soup calories by ingredient



Number of Servings: 4

Ingredients

    1 quart low sodium Chicken Stock
    150g Carrots, small diced
    200g Red Potatoes, small diced
    1 Jalapeno
    1 small Onion
    4 Corn Tortillas


Directions



Number of Servings: 4

Recipe submitted by SparkPeople user DANIWEINER.

Member Ratings For This Recipe


  •  no profile photo


    is the nutritional on this per serving or divide the totals by 4??? - 3/4/08


  • no profile photo

    Incredible!
    This sounds so good I can not wait to make this - 1/18/08