Cacaphony soup

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 56.9
  • Total Fat: 0.5 g
  • Cholesterol: 3.0 mg
  • Sodium: 408.1 mg
  • Total Carbs: 10.4 g
  • Dietary Fiber: 2.7 g
  • Protein: 4.6 g

View full nutritional breakdown of Cacaphony soup calories by ingredient


Introduction

A savory and guilt-free meal. Low in calories, fat and no gluten! A savory and guilt-free meal. Low in calories, fat and no gluten!
Number of Servings: 12

Ingredients

    Chop all of above veggies and turkey into 1/2 inch pieces and put into large cookpot. Add seasonings and water for desired consistancy. Simmery one hour on stovetop and serve. Top with grated parmesan if desired.

Tips

If more zing desired, add a dash of hot sauce or hot pepper flakes!


Directions

Stovetop simmer for one hour.

Serving Size: 8 oz

Number of Servings: 12

Recipe submitted by SparkPeople user AWILDMAN2.