Blue Banana Blender
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 109.4
- Total Fat: 1.4 g
- Cholesterol: 0.0 mg
- Sodium: 89.4 mg
- Total Carbs: 20.1 g
- Dietary Fiber: 2.3 g
- Protein: 6.0 g
View full nutritional breakdown of Blue Banana Blender calories by ingredient
Introduction
Bananas and Blueberries in a cool drink! Lots of potassium and B-12! Bananas and Blueberries in a cool drink! Lots of potassium and B-12!Number of Servings: 4
Ingredients
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2 C light soy milk
1 C nonfat plain yogurt
1 C frozen unsweetened blueberries
1 medium banana
Directions
Place all ingredients in a blender and puree until smooth. Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user PROFSUSAN.
Number of Servings: 4
Recipe submitted by SparkPeople user PROFSUSAN.
Member Ratings For This Recipe
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FAYETTESIDRA
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RANGABOO