Chicken Diablo
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 205.4
- Total Fat: 5.3 g
- Cholesterol: 82.2 mg
- Sodium: 339.9 mg
- Total Carbs: 3.9 g
- Dietary Fiber: 1.0 g
- Protein: 33.2 g
View full nutritional breakdown of Chicken Diablo calories by ingredient
Introduction
Chicken simmered in a spicy tomato and mushroom sauce. Chicken simmered in a spicy tomato and mushroom sauce.Number of Servings: 8
Ingredients
-
2 tbsp. Vegetable oil
2.5 lbs. Chicken Breast (skinless)
1/2 tsp. garlic salt
8 oz. package sliced mushrooms
2 tbsp. tomato paste
10 oz. can Rotel Diced Tomatoes and Green Chiles, undrained
8 oz. can Rotel Tomato and Green Chile Sauce
Black Pepper to taste
Directions
Heat oil in skillet over medium high heat, sprinkle with garlic salt and pepper.
Cook chicken until browned on each side, remove and set aside.
Add mushrooms to skillet, cook 2-3 minutes or until tender.
Add tomato paste, sauce and Rotel.
Return chicken to skillet, reduce heat and simmer until chicken is no longer pink in the center and sauce has thickened.
Can serve with rice or pasta if desired.
Serving Size: 5 oz.
Number of Servings: 8
Recipe submitted by SparkPeople user WORLDBP.
Cook chicken until browned on each side, remove and set aside.
Add mushrooms to skillet, cook 2-3 minutes or until tender.
Add tomato paste, sauce and Rotel.
Return chicken to skillet, reduce heat and simmer until chicken is no longer pink in the center and sauce has thickened.
Can serve with rice or pasta if desired.
Serving Size: 5 oz.
Number of Servings: 8
Recipe submitted by SparkPeople user WORLDBP.