Chicken Broccoli Noodle Hotdish

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 198.3
  • Total Fat: 13.2 g
  • Cholesterol: 56.8 mg
  • Sodium: 516.5 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 0.8 g
  • Protein: 7.2 g

View full nutritional breakdown of Chicken Broccoli Noodle Hotdish calories by ingredient


Introduction

Chicken, broccoli and egg noodles in creamy alfredo sauce. Chicken, broccoli and egg noodles in creamy alfredo sauce.
Number of Servings: 8

Ingredients

    1 - 20.5 oz jar of alfredo sauce (or equivalent home-made white sauce)
    2 cups of egg noodles (can use no-yolk noodles)
    1/2 of a 10 oz bag of broccoli (I use florets and sometimes add use the whole bag)
    2 frozen boneless, skinless chicken breasts, thawed

Tips

If using your own white sauce, you can skip adding salt (for lower sodium) and season with white pepper.


Directions

Cut chicken breast into 1" pieces and fry in 1 tbsp of oil oil. Boil broccoli noodles and drain when al dente. Combine all ingredients and heat through.

Serving Size: Makes 8 - 3/4 cup servings.