other than peanut butter

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 77.1
  • Total Fat: 4.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.0 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 1.1 g
  • Protein: 2.1 g

View full nutritional breakdown of other than peanut butter calories by ingredient


Introduction

spread spread
Number of Servings: 8

Ingredients

    banana 1 broken in to blender(peeled)
    1 pineapple slice in own juice
    2 handfuls walnuts or other nut
    raisins 2 handfuls

Directions

put all items together start blender let form a paste

Number of Servings: 8

Recipe submitted by SparkPeople user ANITASAXTON.