Vegetarian Taco Soup
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 170.9
- Total Fat: 2.1 g
- Cholesterol: 0.0 mg
- Sodium: 451.5 mg
- Total Carbs: 39.2 g
- Dietary Fiber: 4.2 g
- Protein: 5.5 g
View full nutritional breakdown of Vegetarian Taco Soup calories by ingredient
Introduction
You will never miss the meat in this thick delicious soup. You will never miss the meat in this thick delicious soup.Number of Servings: 1
Ingredients
-
1 packet taco seasoning
1 packet dry hidden valley ranch mix
2 cans kidney beans, undrained
1 can of yellow corn, undrained
1 can diced tomatoes
1 can tomato sauce
1 medium onion, chopped
Directions
Mix all ingredients and bring to a boil. Reduce to low simmer 30-45 mins stirring occasionally. This also works well in the crock pot.
This will make 6 servings....190 calories each.
(Great with cornbread for those in the family not dieting. )
Number of Servings: 1
Recipe submitted by SparkPeople user CARISSASTAR.
This will make 6 servings....190 calories each.
(Great with cornbread for those in the family not dieting. )
Number of Servings: 1
Recipe submitted by SparkPeople user CARISSASTAR.
