Banana Ice Cream PB & Choco
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 636.5
- Total Fat: 19.2 g
- Cholesterol: 0.0 mg
- Sodium: 155.8 mg
- Total Carbs: 120.8 g
- Dietary Fiber: 15.0 g
- Protein: 12.7 g
View full nutritional breakdown of Banana Ice Cream PB & Choco calories by ingredient
Introduction
Ice Cream made with only Banana and your choice of mix ins Ice Cream made with only Banana and your choice of mix insNumber of Servings: 1
Ingredients
-
4 bananas, just slightly overripe (brown spots good, completely black not so good)
2 tbsps creamy peanut butter (optional – thus 2 ingredient ice cream)
2 tsps cocoa powder (Dutch process), (optional – thus 2 or 3 ingredient ice cream depending on peanut butter)
DO NOT FREEZE THE WHOLE BANANA, you’ll have a heck of a time blending that beast.
Peel the bananas and slice them up into 1/4 to 1/2 inch thick disks. Place the banana slices in the freezer for about an hour or until they are frozen solid. Put the frozen slices in a food processor and pulse. First they will start to resemble gravel, but keep going. The bananas will soon turn into a frozen mush – at this point, start scraping the sides down (you will do this a lot). Or you could add a dash of milk since the liquid will help the blending. I’m lactose-intolerant, so after a few minutes of stopping to scrape the sides down, the banana begins to blend into a creamy texture. When the bananas look like whipped ice cream, you can add your mix-ins like peanut butter and/or cocoa powder, chocolate chips, toffee, raspberries, anything goes! Straight out of the food processor, the ice cream is like soft serve. You can also freeze it for a firmer texture. I find it’s pretty hard (and therefore, brittle) when I scoop it immediately after removing it from the freezer. Just give it a minute or two to soften up. Makes a pint.
Tips
I moved it from the food processor to the mixer because it kept getting stuck.
Directions
Cut the bananas first
Freeze
blend
add mix ins
Serve
Serving Size: Makes 1 pint
Number of Servings: 1
Recipe submitted by SparkPeople user JENZAMZOW.
Freeze
blend
add mix ins
Serve
Serving Size: Makes 1 pint
Number of Servings: 1
Recipe submitted by SparkPeople user JENZAMZOW.