Curried tuna fish
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 133.3
- Total Fat: 0.6 g
- Cholesterol: 15.8 mg
- Sodium: 201.3 mg
- Total Carbs: 16.2 g
- Dietary Fiber: 1.3 g
- Protein: 16.7 g
View full nutritional breakdown of Curried tuna fish calories by ingredient
Number of Servings: 6
Ingredients
-
canned tuna in water 2 6 oz cans drained
6 oz container fat free greek yogurt, plain
4 tsp raisins
2 tsp curry
4 TBS finely chopped carrots or celery
small amunt of finely chopped onion - optional
Directions
combine ingredients. chill in refrigerator for several hours
Serving Size: 6 3 oz servings on a sandwich thin
Number of Servings: 6
Recipe submitted by SparkPeople user 1MOLOOM.
Serving Size: 6 3 oz servings on a sandwich thin
Number of Servings: 6
Recipe submitted by SparkPeople user 1MOLOOM.