Wheat Free Chicken Fried Steak & Gravy

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 562.7
  • Total Fat: 43.1 g
  • Cholesterol: 238.8 mg
  • Sodium: 302.4 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 3.0 g
  • Protein: 36.3 g

View full nutritional breakdown of Wheat Free Chicken Fried Steak & Gravy calories by ingredient


Introduction

Nutritional Info does NOT include data for oil used for cooking. Please add accordingly. Nutritional Info does NOT include data for oil used for cooking. Please add accordingly.
Number of Servings: 4

Ingredients

    Beef, round steak, 16 oz (4 - 4 oz steaks)
    Egg, fresh, 2 large
    *Bob's Red Mill AlmondMeal/Flour, 1 cup
    Chicken bouillon, 1 cube
    Pepper, black, to taste
    Heavy Whipping Cream, 1 cup

    Oil for cooking.


Directions

Whisk eggs and pour on to large plate. Spread almond meal on another plate. Dredge each steak in egg, then almond meal, then repeat again. Heat oil in skillet and cook until steaks almost cooked through and coating crispy. Place steaks on plate in warm oven. In same skillet, reserving some of the drippings, pour in cream, add pepper, and chicken boullion. Whisk and cook over low heat until thickened. (If it doesn't thicken, you can add a touch of corn starch, rice flour, or other thickener to help)
Pour gravy on each steak and serve!

Serving Size: 4 - 4oz steaks with gravy.