Garlic Alfredo Sauce

Garlic Alfredo Sauce
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 252.7
  • Total Fat: 17.9 g
  • Cholesterol: 54.1 mg
  • Sodium: 739.0 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 0.1 g
  • Protein: 15.1 g

View full nutritional breakdown of Garlic Alfredo Sauce calories by ingredient
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Number of Servings: 4


    I changed two things from the regular recipe, I used skim milk and fat free cream cheese.

    4 Tablespoons Unsalted Butter
    3 cloves Garlic, Finely Minced
    ˝ packages (8 Oz. Package) fat free Cream Cheese, Softened And Cut Into 1/2-inch Cubes
    1 cup Skim Milk
    3 ounces, weight Parmesan Cheese, Grated
    ˝ teaspoons Ground Black Pepper
    1 pinch Kosher Salt To Taste


Melt butter in a medium, nonstick saucepan over medium heat. Add garlic and cook for 2 minutes. Add cream cheese, stirring with a whisk until smooth. Add milk, a little at a time, whisking until smooth. Stir in parmesan and pepper. Season with kosher salt, if needed. Remove from heat when sauce reaches desired consistency. Sauce will thicken quickly.


Serving Size: Serves Four

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