Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 252.7
Total Fat 17.9 g
Saturated Fat 11.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.2 g
Cholesterol 54.1 mg
Sodium 739.0 mg
Potassium 38.8 mg
Total Carbohydrate 7.0 g
Dietary Fiber 0.1 g
Sugars 4.0 g
Protein 15.1 g
Vitamin A 22.2 %
Vitamin B-12 5.2 %
Vitamin B-6 2.5 %
Vitamin C 1.8 %
Vitamin D 6.2 %
Vitamin E 2.0 %
Calcium 52.6 %
Copper 1.0 %
Folate 0.6 %
Iron 1.9 %
Magnesium 3.0 %
Manganese 2.8 %
Niacin 0.5 %
Pantothenic Acid 1.4 %
Phosphorus 17.9 %
Riboflavin 5.4 %
Selenium 8.6 %
Thiamin 1.0 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garlic Alfredo Sauce

View the full Garlic Alfredo Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garlic Alfredo Sauce

102 calories of Butter, unsalted, (1 tbsp)

97 calories of Parmesan Cheese, grated, (21.25 grams)

30 calories of Philadelphia Fat Free Cream Cheese, (1 oz)

20 calories of Skim Milk, (0.25 cup)

3 calories of Garlic, (0.75 cloves)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Kosher Salt, (0.06 tsp)


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