Florentine Stuffed Chicken Breasts
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 187.5
- Total Fat: 8.0 g
- Cholesterol: 57.7 mg
- Sodium: 125.8 mg
- Total Carbs: 4.5 g
- Dietary Fiber: 1.7 g
- Protein: 24.3 g
1 cup spinach, wilted and excess water squeezed out
2 Tbsp chopped onion
1/2 cup chopped fresh mushrooms
1/4 cup part skim ricotta cheese
1 Tbsp reduced fat sour cream
9 oz. boneless, skinless chicken breast, visible fat removed
1 Tbsp olive oil
McCormicks Perfect Pinch Rotisserie Chicken Seasoning*
I use a Ninja with the small container for this, but you can chop and mix with any kitchen tools available. Because there was no nutritional information available for the seasoning, there is no way of measuring how much sodium this adds.
*Caution: if you are limiting sodium, sprinkle with salt-free seasoning of your choice.
Serving Size: 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user PAULETTELORAINE.