Buffalo Chicken Dip

Buffalo Chicken Dip
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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 194.7
  • Total Fat: 7.7 g
  • Cholesterol: 69.6 mg
  • Sodium: 537.3 mg
  • Total Carbs: 3.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 26.7 g

View full nutritional breakdown of Buffalo Chicken Dip calories by ingredient



Number of Servings: 10

Ingredients

    30 oz Shreadded Chicken
    (I use one whole Costco chicken, skinned
    boned and shreadded.)

    1 c 1/3 less fat or Light Cream Cheese

    1 Pouch Dry Ranch Dressing Seasoning

    1 1/2 c Greek Yogurt (I use Fage from Costco)

    1/2 c Crumbeled Blue Cheese

    3/4 c Franks Hot Sauce



Tips

This is the low-fat /cal version that uses 30 oz chicken, 24 oz full cream cheese, 1 cup reg ranch, 3/4 c franks, and 1 1/2 c shreadded cheddar cheese.
Orig Version 6,000 Cal
Lite Version 2,000 Cal


Directions

Put all ingeradents except chicken in bowl and mix until incorporated. Stir in Shreaded bite sized chicken. Place in oven safe bowl and roast at 350 for 40-50 min or until bubbling. Place in small crock pot or warmer for serving. Serve with large fritos and large celery stalks.

Serving Size: 10