Curried Chicken and Chickpea Stew

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 216.4
  • Total Fat: 3.7 g
  • Cholesterol: 34.2 mg
  • Sodium: 764.5 mg
  • Total Carbs: 25.5 g
  • Dietary Fiber: 5.4 g
  • Protein: 19.2 g

View full nutritional breakdown of Curried Chicken and Chickpea Stew calories by ingredient



Number of Servings: 4

Ingredients

    2 boneless, skinless chicken breast halves, cubed
    1/2 T. olive oil
    1/2 - 1 T. curry powder
    1/2 t. salt
    1/2 onion, sliced
    2 cloves garlic, finely chopped
    1 can diced tomatoes
    1 can garbanzo beans, drained

Directions

Toss chicken, oil, curry powder, and salt in a slow cooker. Sprinkle onions and garlic over chicken. Pour in tomatoes, cover, and cook on low for 5-6 hours. Stir in drained beans during last hour of cooking. Adjust seasonings as needed

Serving Size: 4 servings