Curried Chicken and Chickpea Stew
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 216.4
- Total Fat: 3.7 g
- Cholesterol: 34.2 mg
- Sodium: 764.5 mg
- Total Carbs: 25.5 g
- Dietary Fiber: 5.4 g
- Protein: 19.2 g
View full nutritional breakdown of Curried Chicken and Chickpea Stew calories by ingredient
Number of Servings: 4
Ingredients
-
2 boneless, skinless chicken breast halves, cubed
1/2 T. olive oil
1/2 - 1 T. curry powder
1/2 t. salt
1/2 onion, sliced
2 cloves garlic, finely chopped
1 can diced tomatoes
1 can garbanzo beans, drained
Directions
Toss chicken, oil, curry powder, and salt in a slow cooker. Sprinkle onions and garlic over chicken. Pour in tomatoes, cover, and cook on low for 5-6 hours. Stir in drained beans during last hour of cooking. Adjust seasonings as needed
Serving Size: 4 servings
Serving Size: 4 servings