Chololate Cinnamon Protein Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 293.3
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 286.7 mg
  • Total Carbs: 26.1 g
  • Dietary Fiber: 7.9 g
  • Protein: 39.7 g

View full nutritional breakdown of Chololate Cinnamon Protein Smoothie calories by ingredient


Introduction

This is a delicious smoothie that's loaded with protein and good carbs for lasting energy. This is a delicious smoothie that's loaded with protein and good carbs for lasting energy.
Number of Servings: 1

Ingredients

    Whey Chocolate Protein
    Oats
    Psyllium Seed (ground)
    Spenda Packets
    Cinamon
    Water (8oz)
    3-4 ice cubes

Tips

You could easily use vanilla instead of chocolate whey protein powder. I use a product called, "Pure Protein."


Directions

Add ingredients to the blender. Blend until ice is broken up.

Enjoy!

Serving Size: Makes 1 serving.

Number of Servings: 1

Recipe submitted by SparkPeople user KENPOFANMAN.