Mushroom and Barley Soup

Mushroom and Barley Soup
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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 59.9
  • Total Fat: 2.9 g
  • Cholesterol: 3.4 mg
  • Sodium: 341.3 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 1.2 g
  • Protein: 1.8 g

View full nutritional breakdown of Mushroom and Barley Soup calories by ingredient
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A warm, filling, and healthy way to enjoy the winter cold! A warm, filling, and healthy way to enjoy the winter cold!
Number of Servings: 10


    2 tbsp. olive oil
    1 yellow onion, chopped
    3 carrots, peeled and chopped
    3 c. mushrooms, sliced
    3 cans low-sodium vegetable broth
    1 c. barley, cooked
    Salt and pepper to taste


Heat the olive oil in a pot over medium heat. Add onion and carrots, cooking until soft. Add mushrooms and cook until soft. Then add vegetable broth and barley, simmering for 10 minutes. Stir until mixture is blended. Add salt and pepper to taste.

Serving Size: makes 10 1/2-cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user AGGIERUNNER11.

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