Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 59.9
Total Fat 2.9 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.0 g
Cholesterol 3.4 mg
Sodium 341.3 mg
Potassium 121.5 mg
Total Carbohydrate 7.7 g
Dietary Fiber 1.2 g
Sugars 2.3 g
Protein 1.8 g
Vitamin A 32.2 %
Vitamin B-12 0.1 %
Vitamin B-6 2.1 %
Vitamin C 2.1 %
Vitamin D 4.0 %
Vitamin E 2.1 %
Calcium 0.5 %
Copper 3.6 %
Folate 1.4 %
Iron 0.9 %
Magnesium 0.9 %
Manganese 1.4 %
Niacin 4.7 %
Pantothenic Acid 3.5 %
Phosphorus 2.2 %
Riboflavin 5.6 %
Selenium 2.7 %
Thiamin 1.8 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mushroom and Barley Soup

View the full Mushroom and Barley Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mushroom and Barley Soup

24 calories of Olive Oil, (0.20 tbsp)

19 calories of Barley (1 C cooked = 1 svg), (0.10 cup)

7 calories of Campbells Vegetable Broth, (0.45 cup)

5 calories of Carrots, raw, (0.10 cup, chopped)

5 calories of Mushrooms, fresh, (0.30 cup, pieces or slices)


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