Pasta with Asparagus & Cheese

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 298.5
  • Total Fat: 7.1 g
  • Cholesterol: 20.1 mg
  • Sodium: 211.4 mg
  • Total Carbs: 46.5 g
  • Dietary Fiber: 8.1 g
  • Protein: 15.0 g

View full nutritional breakdown of Pasta with Asparagus & Cheese calories by ingredient


Introduction

A whole grain pasta served with asparagus pieces and smoke gouda A whole grain pasta served with asparagus pieces and smoke gouda
Number of Servings: 4

Ingredients

    1 bunch of asparagus with the ends removed (approximately 1lb to start)
    4 ounces smoked gouda cubed
    8 ounces uncooked Barilla Picollini
    2 garlic cloves sliced.

Directions

Start a pot of water boiling
Cut aspargus in 1 inch pieces
Par boil for three minutes and place in an ice bath
Cook pasta. (reserve 1 cup of pasta water for sauce)
spray pan with Pam then toss in garlic and asparagus. after 1 minute add pasta water and cheese. REady to go

Serving Size: Makes 4 servings