Minestrone

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 309.0
  • Total Fat: 7.2 g
  • Cholesterol: 29.6 mg
  • Sodium: 518.5 mg
  • Total Carbs: 44.4 g
  • Dietary Fiber: 8.7 g
  • Protein: 17.9 g

View full nutritional breakdown of Minestrone calories by ingredient


Introduction

A hearty meaty soup A hearty meaty soup
Number of Servings: 8

Ingredients

    V-8 Veg. Juice, 46 oz
    1 lb ground meat
    Water 2 c.
    Cabbage, 2 c fresh, shredded
    Basil, 1 T
    Spicy Chili beans (if desired)
    Barley 1/3 c.
    Elbow Macaroni 1/2 c
    Frozen mixed vegs 1 10 oz pkg

Tips

I usually freeze this soup in about three quart size containers.


Directions

Cook meat until browned. Drain and rinse. Stir in frozen vegs, juice, water, basil and barley. HEat to boiling. Simmer 20 min. Add cabbage, beans and macaroni. Cook until tender. Sprinkle with parmesan cheese if desired.

Serving Size: 8 large bowls

Number of Servings: 8

Recipe submitted by SparkPeople user ERRAMOS2003.