Minestrone
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 309.0
- Total Fat: 7.2 g
- Cholesterol: 29.6 mg
- Sodium: 518.5 mg
- Total Carbs: 44.4 g
- Dietary Fiber: 8.7 g
- Protein: 17.9 g
View full nutritional breakdown of Minestrone calories by ingredient
Introduction
A hearty meaty soup A hearty meaty soupNumber of Servings: 8
Ingredients
-
V-8 Veg. Juice, 46 oz
1 lb ground meat
Water 2 c.
Cabbage, 2 c fresh, shredded
Basil, 1 T
Spicy Chili beans (if desired)
Barley 1/3 c.
Elbow Macaroni 1/2 c
Frozen mixed vegs 1 10 oz pkg
Tips
I usually freeze this soup in about three quart size containers.
Directions
Cook meat until browned. Drain and rinse. Stir in frozen vegs, juice, water, basil and barley. HEat to boiling. Simmer 20 min. Add cabbage, beans and macaroni. Cook until tender. Sprinkle with parmesan cheese if desired.
Serving Size: 8 large bowls
Number of Servings: 8
Recipe submitted by SparkPeople user ERRAMOS2003.
Serving Size: 8 large bowls
Number of Servings: 8
Recipe submitted by SparkPeople user ERRAMOS2003.