Cheesy sweet potato mash

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 150.9
  • Total Fat: 0.9 g
  • Cholesterol: 4.0 mg
  • Sodium: 313.6 mg
  • Total Carbs: 26.6 g
  • Dietary Fiber: 3.8 g
  • Protein: 9.5 g

View full nutritional breakdown of Cheesy sweet potato mash calories by ingredient



Number of Servings: 1

Ingredients

    Sweet potato, peeled, diced, 1 medium
    Cream Cheese, Fat Free, 1 oz
    Pepper, black, to taste

Directions

Place the sweet potato in a covered dish with 2 tbsp water in the microwave and cook on high for 4 minutes. Mash, then mix in the cheese and the black pepper.

Makes 1 large or 2 small portions.

Number of Servings: 1

Recipe submitted by SparkPeople user LAWLI56.