homemade chili
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 241.5
- Total Fat: 6.6 g
- Cholesterol: 24.2 mg
- Sodium: 570.7 mg
- Total Carbs: 30.2 g
- Dietary Fiber: 8.0 g
- Protein: 16.2 g
View full nutritional breakdown of homemade chili calories by ingredient
Number of Servings: 12
Ingredients
-
1 lb extra lean ground beef
1 tbsp butter
2 tbsp evoo
1 tbsp chili powder
1/4 tsp cumin
salt to taste
pepper to taste
2 cloves minced garlic
6 cups water
1 lb dry pintos
3 tbsp flour
1 canned diced tomatoes
1 can rotel
Directions
1. brown hamburger meat
2. put butter and olive oil in a small skillet
3. add flour, chili powder, cumin and garlic
4. cook on medium while stirring until you have a chili gravy (let flour brown and spices cook)
5. Add all ingredients in the crock pot and cook overnight on low.
Serving Size: makes 10-12 8 oz servings
Number of Servings: 12
Recipe submitted by SparkPeople user AJHAMM2.
2. put butter and olive oil in a small skillet
3. add flour, chili powder, cumin and garlic
4. cook on medium while stirring until you have a chili gravy (let flour brown and spices cook)
5. Add all ingredients in the crock pot and cook overnight on low.
Serving Size: makes 10-12 8 oz servings
Number of Servings: 12
Recipe submitted by SparkPeople user AJHAMM2.