Guacamole

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 425.1
  • Total Fat: 31.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,765.8 mg
  • Total Carbs: 37.4 g
  • Dietary Fiber: 19.7 g
  • Protein: 9.0 g

View full nutritional breakdown of Guacamole calories by ingredient


Introduction

Yummy Yummy
Number of Servings: 1

Ingredients

    1 Avocado(skin and seed removed)
    6 grape tomatoes
    1/4 cup white onion
    2 cloves garlic
    1/2 tsp salt
    1 tsp black pepper
    1 tsp ground cumin
    1 tsp dried cilantro
    1 tbsp lemon juice

Tips

Use fresh cilantro if you have it!


Directions

throw everything in a food processor or blender and blend til smooth (or a little chunky if you like) Enjoy with tortilla chips, on chili or in fajitas!

Serving Size: makes 4 serving(approx 2 tbsp per serving)

Number of Servings: 1

Recipe submitted by SparkPeople user FPAULK.