Bisquick Chicken Broccoli Bake

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 195.3
  • Total Fat: 5.3 g
  • Cholesterol: 91.3 mg
  • Sodium: 373.6 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 1.8 g
  • Protein: 22.2 g

View full nutritional breakdown of Bisquick Chicken Broccoli Bake calories by ingredient



Number of Servings: 6

Ingredients

    Chicken Breast, no skin, 8 ounces- cooked and diced
    Broccoli, cooked, 1.5 cup, chopped
    Cheddar or Colby Cheese, Low Fat, 1.5 cup, diced
    Onions, raw, 1 cup, chopped
    Milk, nonfat, 1 cup
    Egg, fresh, 2 large
    *Heart Smart Bisquick (mix only), 0.5 cup

Tips

add salt and pepper to taste.


Directions

mix bisquick, egg and milk in bowl until there are no lumps. add all other ingredients. Pour mixture in to greased 8x8 pan and cook at 350 degrees for 30 minutes

Serving Size: makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user DBKAUL.